This section offers a broad range of tools, programs, training materials and more. Use the Search tool to find helpful resources designed specifically for First Responders, family members, employers and colleagues.
Accommodation Strategies (PDF)
Employer strategies to help First Responders safely stay at work after injury.
Antidepressant Skills at Work (PDF)
This workbook provides information on depression, and offers skills for dealing with it.
Association of Psychologists of Nova Scotia
On this website you can search for a psychologist in Nova Scotia by treatment method and specialty.
This private mental health check-up can help you identify symptoms of depression and anxiety.
Tips for how to support a loved one who has experienced a traumatic event.
The CMHA Nova Scotia offers education, awareness and training on several mental health topics.
You can call or text 24/7 for suicide prevention and support.
Critical Incident Stress Management (PDF)
A framework for debriefing after traumatic events.
The Centre for Addiction and Mental Health provides signs, symptoms, and treatment options for depression.
Find mental health resources in or near your community.
