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Treatment Options

Finding the right mental health support can make all the difference. In this section you can access a broad range of mental health supports and services.

E-Counselling Tools icon

Strategies to help you build resilience and deal with mental health issues. Get access to online mental health resources to help you cope and manage your symptoms.

Self-Care

Tools to help you care for yourself and the people close to you. Find resources you need to build mental health resilience through self-care.

Access a Specialist

Find a mental health specialist that meets your unique needs as a First Responder.

Making a Claim

If your workplace is covered by WCB, you may be eligible to receive benefits for  a work-related traumatic stress injury. Learn more about filing a WCB claim.